Wave
WAVE - Winnipeg's Health & Wellness Magazine
Find Winnipeg in motion in WAVE - Winnipeg's Health & Wellness Magazine.
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 | Bike, Walk and RollInterested in Active Transportation? Find out how the in motion Team adds Active Transportation to their routine. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (pdf - 20.39 MB) Related Link - Adding Active Transportation to your Daily Routine |
 | Game On!New video games can help keep you active, but they're no match for the real thing. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine. (pdf - 15.80 MB) Related Link - Burning Energy |
 | Run, Jump, Throw!Like Olympic athletes, children need to learn basic movement skills to live a healthy, active life. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (pdf 43,021 KB) Related Link - Let's Get Physically Literate |
 | Perfect PresentsLooking for the perfect holiday gift for your family and friends - be sure to check out Perfect Presents on page 44 and 45. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (PDF - 8.02 MB) Related Story - Winterize Yourself |
| Activate your Date Night For tips on how to add activity to your next date be sure to check out Activate your Date Night. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (PDF) |
 | Take it Outside For tips on how to be active outside and the many benefits of connecting with nature be sure to check out Take it Outside. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (PDF) |
 | Making the grade Make the most of your child's school year by making sure they reap the academic and health rewards of being physically active. Discover the benefits of why active children are ready to learn. <CLICK HERE> to read a text version online <CLICK HERE> for the complete WAVE magazine (PDF) |
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WAVE is published six times a year by the Winnipeg Regional Health Authority in cooperation with the Winnipeg Free Press. It is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books.