Healthy and Efficient Meetings
Make the most out of your meetings by keeping your attendees alert, energetic and ready to focus - just add physical activity breaks and a healthy snack!
Two great resources to help you do just that are the in motion Energizers: A Guide for "in motion Breaks and Eat Smart, Meet Smart Guide.
Add Physical Activity
The in motion Energizers DVD and Resource Manual is a resource package that has been developed for workplaces, community groups, conference organizers and workshop facilitators. Anytime you find participants sitting for longer periods of time, adding a short physical activity break can increase their energy level and improve concentration and attention resulting in enhanced productivity.
<CLICK HERE> for additional information on the in motion Energizer DVD and Resource Manual.
Eat Smart Meet Smart
Tired of fighting to stay awake during long meetings? Hosting a meeting or event and wondering what foods to offer that will keep participants focused and energized?
Check out Eat Smart Meet Smart, a colourful guide with tools to help you plan healthy snacks and meals for meetings, events and conferences to keep your staff focused and alert.
<CLICK HERE> for a complete Eat Smart Meet Smart guide and additional resources.