in motion Newsletters
|Ciclovia Winnipeg 2009 - Take to The Streets September 13, 2009|
Ciclovia Winnipeg 2009
Sunday, September 13
It's time to take to the streets and enjoy our Community!
North Broadway will be CLOSED from 8:00am - 6:00pm to ALL motorized vehicles...and open to ALL human-powered forms of activity - walk, bike, jog, skateboard, rollerblade, pogo stick or skip on down!
Ciclovia Winnipeg 2009
FREE active living and entertainment opportunities for the whole family!
Cruise from Assiniboine Park to the Forks - Wellington Crescent or Wolseley Avenue to Broadway Avenue....and then to The Forks!
Broadway Programming Includes (8:00am - 4:00pm):
hay maze, farmers' market, street vendors, kids' zone, buskers, horse drawn wagons, outdoor fitness classes and so much more....
4:00pm @ The Forks Oodena Circle
Performance by the band Oh My Darling
For a full event schedule and more information <CLICK HERE>
Volunteer at the Event <CLICK HERE>
Check Ciclovia out on Facebook...and invite your friends <CLICK HERE>
Ciclovia - means "bike way" and began in Bogota, Columbia!
|in motion Nutrition |
Winnipeg Farmers' Markets
Discover the colourful harvest of vegetables and fruit available at this time of year! Run, walk, rollerblade or cycle to your nearest farmers' market. Meet the people who grow your veggies & fruit and support local Manitoba farmers. You may be surprised at what you'll find - flavourful produce, fresh baked goods, luscious home preserves, unique crafts and much more!
To find a market in your neighbourhood <CLICK HERE>
September - Arthritis Awareness Month
To learn more about the benefits of exercise for arthritis treatment check out the new Physical Activity & Arthritis booklet.
Get Better Together Learn skills and set goals to better manage any ongoing health condition at a FREE 6-week program in your neighbourhood.
Zumba Dance Party
in motion @ The Library
Zumba is the latest fitness craze where you "ditch the workout and join the party"!
September 18, 2009
Car Free Day
Albert Street will be closed to traffic for the day - for games, on-the-street yoga, giant chess, street hockey and more!
September 22, 2009
The 50 Plus Living Show
A consumer show designed for the Baby Boomers & Seniors of Winnipeg
September 26 & 27, 2009
Physical Activity. It's good for your health. Do it for life!