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in motion Moments April 2010

Hike it - Bike it - Like it

In December, 2009, Winnipeg City Council approved $20.4 million in capital funding to support an extensive active transportation network throughout the city. The funding comes from the three levels of government (the City, Province and Federal governments each contributing one-third, or $6.8 million). This active transportation program involves the creation of 35 projects that range from multi-use pathways to bike boulevards. When this program is completed by the end of this year, Winnipeggers will be able to access 375 km of active transportation routes.

Do you have suggestions for your neighbourhood?
Then, come out and have your say at one of the Public Open Houses & Community Drop-Ins

Do you want to learn how you could activate your commute?
Come out to the next in motion @ the Library for tips and tools to get your started. 
Active Transportation: What is it? How to get started? How can it work for me?  

How walkable is your neighbourhood?
Check out this fun online tool to see how walkable your neighbourhood is.

Learn to cycle safely in the City!
Adult cycling workshop offered in the City of Winnipeg Leisure Guide (p. 82) 

Winnipeg Cycling Map - Ideal for all cyclists pedalling the city, whether Sunday-riding with a friend, cycling to pick up groceries, or commuting to work on a Monday morning.

in motion Nutrition
 
Fight Bac

Food safety has been a big topic in the news over the last year. From the latest recalls of deli meats, prosciutto, chips, spices and ice cream, no food seems safe from contamination.

If you're worried about food safety in your own kitchen, visit http://www.canfightbac.org/en/, the website of the Canadian Partnership for Food Safety Education. You'll find great info, factsheets and games on how to be food safe, including the four essential steps: clean, separate, cook and chill. Adopt safe food handling skills and fight bac!

Events Calendar

 Submit your event

Active Transportation - Community Consultations

Have your say - attend one of the public events

<CLICK HERE> for more information

On the Move Workshop 
En Movement! Invitation à l'atelier
April 15, 2010

National initiative to increase physical activity opportunities for inactive girls and young women (ages 9-18). 

<CLICK HERE> for more information

'How to' Workshops @ the Bike Dump
April 21, 2010

Deraileurs - Learn how to adjust your gears.

<CLICK HERE> for more information

Get "in motion @ the Library"
April 23, 2010


Active Transportation: What is it? How to get started?
How can it work for me?

<CLICK HERE> for more information

Exercise Can do That?
April 23, 2010

Special Spring Presentation.

<CLICK HERE> for more information

Reconnecting Food, Families and Fun
April 23, 2010

Dairy Farmers Nutrition Forum

<CLICK HERE> for more information 

KidSport Manitoba
Deadline - April 30, 2010

So ALL Kids Can Play.

<CLICK HERE> for more information

in motion Newsletters and Publications

Newsletter Design 2010

Coming Soon....

Winnipeg in motion is currently redesigning our monthly e-newsletter to serve you better. 

Watch for the new newsletter design coming to your inbox later this spring.

The new newsletter design will be easier to read and navigate so that you can get up to date information on physical activity and healthy living opportunities in Winnipeg. 

 Find Winnipeg in motion in WAVE!

Wave

Game On!
New video games can help keep you active, but they're no match for the real thing (pg. 46)

Wave is Winnipeg's health and wellness magazine. It is published six times a year by the Winnipeg Health Region in cooperation with the Winnipeg Free Press.

The magazine is available at newsstands, hospitals and clinics throughout Winnipeg, as well as McNally Robinson Books and the Winnipeg Free Press. Wave is also available through subscription (1 year $12.60). To subscribe, please call 697-7122.

Contact us:
Share your StoryAsk the Pros - Send us your pressing physical activity, nutrition and healthy living questions!Infoline - Call 940-3648

Physical Activity. It's good for your health. Do it for life!

 

Date: Down arrow Issue: 
Apr 6, 2010 in motion Moments - April 2010
Mar 10, 2010 in motion Moments - March 2010
Feb 2, 2010 in motion Moments - February 2010
Dec 24, 2009 in motion Moments - January 2010
Dec 1, 2009 in motion Moments - December 2009
Oct 29, 2009 in motion Moments - November 2009
Sep 28, 2009 in motion Moments - October 2009
Sep 8, 2009 in motion Moments - September 2009
Jul 31, 2009 in motion Moments - August 2009
Jun 24, 2009 in motion Moments - July Newsletter
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