Running is Fun - Learn how you can get started!

Have you ever wanted to run but didn't know where to start?

Join Wendie Swirski, Running Room clinic instructor and Winnipeg in motion to learn how you can get started on a running program.

Wendie will walk you through the basics, from choosing the right shoes, dressing for the weather to setting goals. Learn how to increase your distance and the time you spend running to avoid injury.

Friday, Sept 16
12:10 to 12:50 pm
Millennium Library - Carol Shields Auditorium

The event is FREE.  Dress in comfortable clothing.

For more information - Contact Winnipeg in motion at 940-3648.

CLICK HERE for a Poster for the session!

Looking for Handouts from the session?

TBA