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Events Calendar

Date: October 21, 2011
Time: 12:10 PM to 12:50 PM

Get "Back" into Shape!

Join Winnipeg in motion and Athletic Therapist, Jennifer Davis-Persaud  of Joint Effort Sports Injury Clinic to learn how to stretch and strengthen your back to avoid injury.

Friday, October 21
12:10 to 12:50 pm
Millennium Library - Carol Shields Auditorium

The event is FREE.  Dress in comfortable clothing and bring a yoga mat or towel for floor exercises.

For more information - Contact Winnipeg in motion at 940-3648.

CLICK HERE for a Poster for the session!

Looking for Handouts from the session?

Get BACK into Shape - Powerpoint presentation

Low Back - Strength and Stretch handout

 


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