Events Calendar

Date: March 16, 2012

The Real Deal on Your Meal

Does the wide variety of nutrition information and changing messages leave you feeling baffled? Join Registered Dietitian Lana Kusmack to learn about some of the common food and nutrition myths, useful tips for healthy eating for you and your family, and where to look for trustworthy nutrition information.

Friday, March 16, 2012
12:10 to 12:50 p.m.
Millennium Library - Carol Shields Auditorium (2nd floor)

The event is FREE and no registration is not required.

For more information - contact Winnipeg in motion at 204-940-3648 or at getactive@winnipeginmotion.ca

Click here for a session Poster!

Handouts from the Session:

The Real Deal on your Meal

Dietitians of Canada Fact Sheet 1

Dietitians of Canada Fact Sheet 2

Canada's Food Guide

Quick and Healthy Cookbook - Volume 4

Additional Healthy Eating Resources:

Meal Planning Made Easy