ParticipACTION is challenging Canadians to find 10 minutes to sneak a little physical activity into their workday.

Lose the loafers and give the heels a break for the first ever Sneak It In Week, April 9th to 13th. 

Walk to lunch. Park a few blocks away. Hit the pavement on your coffee break. As long as your heart beats faster for 10 minutes, it really counts!   So get ready to get active and sneak it in. You'll be rewarded with a longer, happier, more fulfilling life.

Check out ParticipACTION on Facebook and Twitter for more details.