Events Calendar

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In motion @ the library

City of Winnipeg Leisure Guide

Older Adult DVD button

in motion energizer videos

Get Off The Couch!

Active Transportation

in motion Nutrition

Step by Step: Walk for Wellness

People with Disabilities

Walking Workout

Ask the Professionals

Share Your Story

Canadian Communities in motion

Manitoba in motion

Fall

Portage Place in motion indoor walking program

Portage Place in motion Brochure (PDF - 2.5 MB)
Fact Sheet - Benefits of Walking (PDF - 37 KB)
Fact Sheet - Warm-up/Cool-down Stretches (PDF - 99 KB)
Fact Sheet - Log Your Success! (PDF - 37 KB)
Fact Sheet - Walking Shoes (PDF - 37 KB)
Fact Sheet - Choosing a Pedometer (PDF - 37 KB)
Information - Portage Place Walkabouts (PDF - 152 KB)

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in motion Moments - April 2010	Plan a healthy, efficient meeting	Activate Your Date Night	Winnipeg Cycling Map 2009