Events Calendar

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In motion @ the library

City of Winnipeg Leisure Guide

in motion Nutrition

Older Adult DVD button

in motion energizer videos

Get Off The Couch!

Bison Recreation Services

Active Transportation

Step by Step: Walk for Wellness

Pedometer Loan Program

People with Disabilities

Walking Workout

Ask the Professionals

Share Your Story

Manitoba in motion

Canadian Communities in motion

Fall

Portage Place in motion indoor walking program

Portage Place in motion Brochure (PDF - 2.5 MB)
Fact Sheet - Benefits of Walking (PDF - 37 KB)
Fact Sheet - Warm-up/Cool-down Stretches (PDF - 99 KB)
Fact Sheet - Log Your Success! (PDF - 37 KB)
Fact Sheet - Walking Shoes (PDF - 37 KB)
Fact Sheet - Choosing a Pedometer (PDF - 37 KB)
Information - Portage Place Walkabouts (PDF - 152 KB)

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