November 20, 2009

Learn the Basics and Benefits of Yoga

Friday, November 20, 2009
12:10 to 12:50 p.m.
Carol Shields Auditorium at the Millennium Library

Join Winnipeg in motion, and yoga instructors Drew Perry of Yoga North and Philly D. of Moksha Yoga Winnipeg to learn the basic yoga poses and explore the calming, energizing and strengthening effects of yoga.

You are invited to come ready to participate or to observe.

<CLICK HERE> for an information flyer! (pdf)

The presentation if FREE and registration is NOT required. 

For more information, please contact Winnipeg in motion at 940-3648.

For a listing of yoga studios and other facilities offering yoga classes <CLICK HERE> (pdf)

For a listing of yoga courses offered through the city of Winnipeg's Winter 2010 Leisure Guide <CLICK HERE> (pdf)

For additional information on Yoga North and the Iyengar method <CLICK HERE> (pdf)