- This questionnaire applies only to those 15 to 69 years of age.
- If you have a temporary illness, such as fever, or are not feeling well at this time, you may wish to postpone the proposed activity.
- If you are pregnant, you are advised to consult with your physician before exercising.
- If there are any changes in your status relative to the above questions, please bring this information to the immediate attention of your fitness professional.
This screening tool has been derived from many sources, primarily the Physical Activity Readiness Questionnaire
, British Columbia Ministry of Health Department of National Health and Welfare, Canada, revised 1992.