Step by Step: Walk for Wellness Challenge
The Step by Step: Walk for Wellness Challenge is a fun and easy way to promote healthy living in your workplace. The challenge is a pedometer-based active living program and can be run for five to twelve weeks. There are plenty of resources available below to help you run the challenge at your workplace. If you have any questions, please give us a call!
To view the documents below you will need Adobe Reader - 
 Coordinator's Manual
PDF - 462 KB |  Captain's Manual
PDF - 222KB |
 Participant's Manual
PDF - 583 KB | Challenge Evaluation Tools
PDF - 260 KB |
Conservative - B & W
PDF - 564 KB |  Conservative - Colour
PDF - 1.96 MB |
 Edgy - Colour
PDF - 2.12 MB |  Edgy - B & W
PDF - 926 KB |
Other Useful Resources
