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Early Years 0-4

Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.

Keeping active in these days of social distancing

Safe Places to Play

Summer fun! 8 healthy ways to keep your kids active

Increased activity leads to healthier sleep

Equitable Access: Why it Matters

Run Wild, Run Free

Unleash your potential

Child's Play

Connect with Nature. Take your Physical Activity Outside for added health benefits.

ABC's of Fitness - tips to help kids stay active at home

Canada competes, but kids are not winning!

Go for it - take age appropriate risks

Go For It!

Tis' the season of change

Born to Run

Playtime - Encourage your child to be active indoors and out all year round!

Healthy Habits Start Early - Physical Activity

Run, Jump, Throw!

What Does your Child Have in Common with an Olympic Athlete?

Healthy Habits = Happy Health Families