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Children & Youth 5-17

Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.

Keeping active in these days of social distancing

Safe Places to Play

Summer fun! 8 healthy ways to keep your kids active

Increased activity leads to healthier sleep

Equitable Access: Why it Matters

Games People Play

Run Wild, Run Free

Unleash your potential

Play for All - Increase access to active recreation

Life Hack - Fitting in bite size bits of physical activity

Trail Time

Child's Play

Connect with Nature. Take your Physical Activity Outside for added health benefits.

ABC's of Fitness - tips to help kids stay active at home

Canada competes, but kids are not winning!

Go for it - take age appropriate risks

Go For It!

Tis' the season of change

Bring Back Play

Are today's youth active enough?

Off the Beaten Path

Game On!

Head outdoors and find health in nature!

What Does your Child Have in Common with an Olympic Athlete?

Healthy Habits = Happy Health Families

Making the grade - Active children are ready to learn

Take it Outside

Healthy Habits - Setting your tween up for a lifetime of benefits