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Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.


Keeping active in these days of social distancing

Safe Places to Play

Equitable Access: Why it Matters

Health Mobility

Resist the Urge to hibernate

Thriving Every Day

Games People Play

Health by Design - pg 38

Healthy Environments - Well designed neighbourhoods

Trail Time

Mixing it Up! Variety keeps your body strong.

Connect with Nature. Take your Physical Activity Outside for added health benefits.

Where you live can affect your health

Stand up for your health

Myth Busters

Walk or Run?

Walk the Friendly Skies!

Physical Activity - Good for Your Body and Mind

It's Snow Time! How to connect to your inner winter child.

It's Summer - Get out and enjoy it!

Physically Active & Sedentary - Can you be both?

Action Plan - Tips for getting a healthy start on the New Year

Perfect Presents

Keep your Blood Pressure in Check

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Feb
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  • Home
  • |
  • Early Years
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • |
  • Children & Youth
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • |
  • Adults
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • |
  • Older Adults
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • @ Work
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • @ School
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • @ Play
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • On the Way
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • With Family
    • Why get in motion
    • Tips & tools
    • Where to be in motion
    • Who can help
    • Articles
  • For Health Care Providers
    • Introduction
    • Tips & tools
    • Resources
  • Resources
  • Winnipeg Community Sport Policy
  • |
  • About Us
  • |
  • Contact Us
  • |
  • Privacy Policy
  • |
  • Terms Of Use

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