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Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.

Keeping active in these days of social distancing

Safe Places to Play

Health Mobility

Resist the Urge to hibernate

Thriving Every Day

Health by Design - pg 38

Life Hack - Fitting in bite size bits of physical activity

Fitness Trends - How to sort through the latest training programs and techniques

Mixing it Up! Variety keeps your body strong.

Stand up for your health

Myth Busters

Physical Activity - Good for Your Body and Mind

Get Active at the Office!

Physically Active & Sedentary - Can you be both?