Who can help
Older Adults 65+

Active Aging in Manitoba - Supporting older adults to be active

Manitoba Fitness Council - Find resources you need to choose the right fitness class, facility or personal trainer

Preventfalls.ca - For information on how to reduce your risk of falling

Everyone Can Play - A guide to Winnipeg Recreation and Sport Subsidies (please note each program has different age criteria)

Stepping Up with Confidence - Peer led exercise groups for older adults